Welcome to Wellness Tools for Thriving! I’m so glad you’re here. My name is Amy and I’m a school psychologist and Reiki Master trained in the Usui System of Reiki. My journey into wellness and healing is rooted in my background in both school psychology and music therapy which has given me a unique perspective on the mind-body connection.

As a mom, I understand the challenges of balancing personal well-being with the demands of family life. My goal is to share tools, insights, and practices that can help you nurture your mind, body, and spirit, no matter where you are on your wellness journey.

Through my work, I aim to empower others to tap into their own healing abilities and find peace amidst the challenges of everyday life. Whether you’re looking to explore alternative healing methods or just seeking inspiration for a more balanced life, I hope you find something here that resonates with you. Thank you for joining me on this path of healing and growth!